In This Episode:
I interviewed Erin Myres and we talked about ways teachers can recharge this summer.
Erin has been teaching for 8 years and has experience in both elementary and middle school. She will be stepping into a new position in the fall as a program coordinator and will be working with teachers to further develop the curriculum we teach.
Listen as Erin shares:
The benefits of habit stacking to recharge.
The difference between relaxing and rest and how both play a vital role in physical and mental recharging in order to avoid burnout.
How we need to be intentional in our efforts to recharge because it is possible to still feel burned out after time off.
How tapping into our inner child can be the secret to recharging before we jump into the next school year.
Ways to stay in touch with Erin:
On twitter and Instagram: @firstname.lastname@example.org
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