Planning the Perfect Weekend

Karen EvansBlog, Lead Better, Manage Better, Reflect Better, Self Care Better, Teacherpreneur Better

TL;DR Schedule cleaning tasks and errands during the week so you can have the full weekend for fun. Every weekend, include 1) something social, 2) something physical, and 3) something spiritual into your schedule. Reflect and tweak your plan as needed. Engaging in self care and having a fun weekend benefits your students too! We Are Busy! This season is … Read More

Choose Your Play for Summer Days

BreAnn FennellBlog, Self Care Better

TL;DR: This summer, step out of your comfort zone and try some new ways to play! This post shares some new ways to choose your play this summer, including CrossFit, yoga, gaming, and art. Summer is finally here this week for our school district. Let me tell you, I need some play! Play looks different for people. I know a … Read More

107: Adjust Your Mindset – Nick Mann chats with us about why personal wellness is so important for teachers, how he learned to fail forward, and how you can take small steps to be healthier every day.

Teach Better TeamTeach Better Talk Podcast

<> Fitness expert, Marine Corp Veteran, and founder of TeacherFit, Nick Man, chats with us about why personal wellness is so important for teachers, how he learned to fail forward, and how you can take small steps to be healthier every day. Nick shares how a simple mindset adjustment can change the way you think and feel about exercise, why … Read More