Ways to Stay Well in Times of Uncertainty

Meghan DeeganBlog, Connect Better, Self Care Better

TL;DR: The importance of focusing on our wellness, especially in times of stress. Tips to stay well and focus on yourself right now. We are dealing with so much uncertainty right now.  We have never experienced something like this before.  They do not teach you how to deal with these situations when you sit through college education courses.  As educators, … Read More

One Simple Way to Promote Mental Health: Smile!

Brian FaulknerBlog, Engage Better, Lead Better

In This Post: The necessity of addressing mental health in our schools. One strategy to instantly improve our mental state. I’m often asked what is one of the biggest challenges we are currently facing in education.  Narrowing it down to just one challenge is difficult, but our biggest challenge, in my opinion, is how to support the mental health and … Read More

107: Adjust Your Mindset – Nick Mann chats with us about why personal wellness is so important for teachers, how he learned to fail forward, and how you can take small steps to be healthier every day.

Teach Better TeamTeach Better Talk Podcast

<> Fitness expert, Marine Corp Veteran, and founder of TeacherFit, Nick Man, chats with us about why personal wellness is so important for teachers, how he learned to fail forward, and how you can take small steps to be healthier every day. Nick shares how a simple mindset adjustment can change the way you think and feel about exercise, why … Read More