4 Tips for Teacher Health & Fitness

Katelynn GiordanoBlog, Lead Better, Self Care Better, Survival

In This Post: The value of physical health and wellness. Four tips to increase your physical wellness in the new year. Physical health is a huge component of our overall wellness. As a teacher, it’s often difficult to find ways to balance our work and prioritize our fitness and health, especially during this time of year. We are faced with … Read More

3 Steps Educators can Take to Better Manage Their Emotions

Jorge ValenzuelaBlog, Lead Better, Self Care Better

In This Post: A background on emotional intelligence, EQ. Research on emotional regulation. Suggestions to improve social emotional learning, both of yourself and students. Being an ever-evolving educator, I am continually looking for ways to improve my practice. Both for helping students and also those closest to me. Almost a year ago (March 2019), I read an article by Travis Bradberry on mastering … Read More

Spread Love to Your Colleagues

Zachary KorthBlog, Lead Better, Self Care Better

In This Post: The dullness that is the month of February. 13 great ideas to spread joy to your colleagues during this dreary time of year. The value of spreading love in your school community. Oh, February February can be a tough time for a lot of people. This is even more true for teachers because, well, students bring all … Read More

Self-Love: 4 Quick Ways to Take Better Care of You

Melissa CunninghamBlog, Self Care Better

In This Post: Taking small steps is a more effective way to achieve goals. Four ways to build habits that promote self care. As we start the new year, many of us are thinking of our New Year’s resolutions or what big goals we want to accomplish in 2020.  But somehow, February comes along. We either feel like we’re already … Read More