Get Moving! Maintaining a Healthy Body for a Healthy Mind

Amanda PostBlog, Self Care Better, Survival

TL;DR: Staying active is important, during a shelter in place order, and always! Tips to get (and stay) active. One of the most important things for educators is to maintain their mental health. With so many states issuing stay at home orders during the pandemic, it may have been a struggle for you to stay healthy mentally. One thing that … Read More

Out of the House

Dan TricaricoBlog, Connect Better, Self Care Better

TL;DR: We all need to take a moment to recognize the little things. Take a moment of gratitude for yourself. Because there is almost always a lag time in publishing and because my current reality is changing sometimes by the hour, I don’t know where the world will be when you read this. But as I sit here typing, my … Read More

Keep Your Eyes on Your Own Paper

Suzanne DaileyBlog, Connect Better, Engage Better, Innovate Better, Self Care Better, Teach Happier

TL;DR: Advice we give our students that we should take ourselves: keep your eyes on your own paper. In this time of uncertainty, our best is absolutely amazing. Today I went for a run.  It’s one of the things that keeps me mentally and physically healthy during this time of social distancing.  It was a beautiful, somewhat foggy morning – … Read More