Episode 111: Whatever it Takes with Dr. Bryan Pearlman

Darrin PeppardLeaning Into Leadership

Dr. Bryan Pearlman joins Darrin on the show to discuss the growing need for mental health supports, the connection between behavior and self-regulation, and strategies for adults to ensure their own self care. That, plus your #PepTalk on this week’s episode. MORE EPISODES

Ep. #35 with Jeff Kubiak

Kip ShubertThe Secret Sauce

Jeff Kubiak was on track to become a member of the US Olympic Swim Team. His downward spiral began when he did not make the team. Excessive agitation and anger became all consuming in his life and alcoholism would become his fate. Jeff, a 25 year educator and administrator in Elk Grove, CA, shares in this episode how he found … Read More

STRONG: 10 Ways to Flourish & Reduce Stress This School Year

Pamela HallBlog, Lead Better, Manage Better, Reflect Better, Self Care Better

TL;DR: STRONG is an acronym to help you stay focused on your big rocks, like your health, family, and students’ wellbeing. Flourish by taking a day trip, enjoying a sunset, scheduling time with family and friends, journal your thoughts, and more. STRONG: 10 Ways to Flourish & Reduce Stress This School Year You start the school year fresh and feel … Read More

41. Project You 1: Choose You

Michele Schmidt MooreDesign Lessons Podcast

Project You: Choose You. Design Lessons Podcast

41. Project You: Choose You Written By Michele Schmidt Moore Subscribe to the Podcast: Apple, Spotify, Google Podcasts Welcome to season 3 of Design Lessons! Season 3 is special because it is focused on you.  It will give you the opportunity to focus on one specific area of your life that you would like to make just a little bit better. … Read More