TL;DR: Education professionals are experiencing stress and trauma due to pandemic-related challenges, leading to feelings of unworthiness and critical hopelessness. To address this, educators should focus on the positive impact they make beyond just numerical achievements, practice self-care, combat negative thoughts, and find support through dialogue with peers. Embracing change, staying connected, and celebrating small successes can lead to renewed … Read More
Rejuvenate and Educate With a Yogcation!
TL;DR: Teachers can prioritize self-care and rejuvenate by incorporating yoga into their summer breaks, creating a “Yogcation.” Revisiting yoga throughout the school year helps educators manage stress, foster personal growth, and create a positive learning environment. Combining yoga and vacation provides year-round opportunities for teachers to rejuvenate their bodies and minds, improve fitness and focus, and enhance their teaching practices. … Read More
Balancing Summer-Work Life
TL;DR: Educators and school staff don’t typically have summers off. They use this time for professional development and administrative tasks. To balance work and personal life during the summer, educators should create new boundaries, communicate their availability, and prioritize tasks effectively. Embracing technology, flexibility, and learning to say no can help educators manage their workload and enjoy summer while fulfilling … Read More
Mental Health Awareness Month: 3 Ideas You Can Use to Support Students
TL;DR: Students of all ages should be taught about mental health. Teach students about the science behind your brain and mental health. Find ways for them to share what they learn with others. Teach them the value of mindfulness and how to incorporate it into their lives. It’s May. Yikes! The school year is ALMOST OVER! This is when we … Read More
Real Talk: How to Be a Great Teacher Without Losing Yourself
TL;DR: Being a great teacher doesn’t mean you have to completely lose yourself in the process. We can sort through what things aren’t serving us and curate a meaningful workplace for ourselves. Learn 9 quick tips for how to be a great teacher without losing yourself. For some reason, the idea of “good” teaching seems to equal a run-down, tired, … Read More
