Finding Time for Yourself This Summer

Dana GoodierBlog, Reflect Better, Self Care Better

TL;DR: Finding time for yourself this summer is essential. Visit friends, travel to new places, and put the worries aside. Ah, summer is now here. Warmer temps and longer days. For many of us educators, it is time to take some time for ourselves, to rest, relax, and travel. Whatever you have in planed this summer, make sure you find … Read More

Boundaries In Schools

Sarah SaidBlog, Self Care Better, Teach Happier

TL;DR: It’s important to have healthy boundaries so you can be your best self for your students. Allow yourself to say no. Don’t take things personally, and watch what you tell people about yourself. If boundaries are violated, be kind, specific, and honest with the necessary people. Give yourself 24 hours before addressing something, allowing yourself time to think about … Read More

Being Intentional About Wellness

Tim StephensonBlog, Reflect Better, Self Care Better

TL;DR: Take on teaching in 2022. Teach what you love. Spend time looking at the stars and wondering about the universe. Get out in the open and surround yourself with green. Be active and take care of yourself. Let’s give some thought to teaching in 2022. It seems that it might be a worthwhile way to spend a bit of time. … Read More

Reawaken Your Clarity

Jillian DuBoisBlog, Self Care Better, Teach Happier

TL;DR: Let go of perfection. Allow yourself to move forward and let go of the past. Give yourself time to rest. Be okay with setting boundaries. Reawaken clarity. I hopped into my car yesterday and realized that the front windshield was dirty. With no time to clean it on my way to work, I realized how difficult it was to … Read More