Three Clichés That Get Me Focused

Aaron ElseBlog, Lead Better, Reflect Better

TL;DR: Living by clichés can give us a better outlook on life. Be consistent in your words and actions. Choose how you are going to respond to obstacles and challenges. Stay positive and optimistic. It makes life easier. Life clichés. We hate them. We apply them incorrectly. And we all say them. A bird in the hand… Play your cards … Read More

Finding Success for Tomorrow, the Night Before

Lindsay TitusBlog, Self Care Better, Teach Happier

TL;DR: When we understand how the thoughts we are thinking lead to the actions we are taking, this is when transformative change happens. Thinking better is a process that we grow and learn from every day. Enhance your evening routine to set you up for success the very next day! When it comes to thinking better, one thing I think … Read More

Building Momentum Through Your Morning Routine

Lindsay TitusBlog, Self Care Better, Teach Happier

TL;DR: A morning routine can help start your day on the right foot. Beginning your day with gratitude can lead to more positive thinking. Add things like meditation, journaling, yoga, stretching, working out, listening to a motivational podcast, or writing goals or growth statements to your morning routine. For years I had heard the importance of having a morning routine. … Read More

Have You Fallen Into the Negativity Trap?

Jami Fowler-WhiteBlog, Self Care Better, Teach Happier

TL;DR: The brain responds differently to negative stimuli than it does to positive stimuli. Consider the times you have weighed the pros and cons of a situation, only to focus more heavily on the cons. When you are at home, focus on the positive, reframe your inside voice, and flip your point of view. At school, watch your response to … Read More

Letting Go of Limiting Beliefs

Lindsay TitusBlog, Self Care Better, Teach Happier

TL;DR: Limiting beliefs are beliefs we hold about ourselves that are not true, and that can hold us back personally and professionally. When you find a limiting belief is holding you back, ask yourself 3 simple questions and rewrite the answers as truth statements! Are your limiting beliefs limiting your growth? A limiting what? This was my initial reaction the … Read More