4 Tips for Teacher Health & Fitness

Katelynn GiordanoBlog, Lead Better, Self Care Better, Survival

In This Post: The value of physical health and wellness. Four tips to increase your physical wellness in the new year. Physical health is a huge component of our overall wellness. As a teacher, it’s often difficult to find ways to balance our work and prioritize our fitness and health, especially during this time of year. We are faced with … Read More

107: Adjust Your Mindset – Nick Mann chats with us about why personal wellness is so important for teachers, how he learned to fail forward, and how you can take small steps to be healthier every day.

Teach Better TeamTeach Better Talk Podcast

<> Fitness expert, Marine Corp Veteran, and founder of TeacherFit, Nick Man, chats with us about why personal wellness is so important for teachers, how he learned to fail forward, and how you can take small steps to be healthier every day. Nick shares how a simple mindset adjustment can change the way you think and feel about exercise, why … Read More