TL;DR: Training your mind to find gratitude can be challenging. It is especially valuable to seek out those grateful moments during difficult times. Using the app Happyfeed can help set you up for gratitude success. Sometimes I think it is ironic that I wrote a book. I say that for the reason that I loathed writing as a young boy. … Read More
Engage in Appreciation
TL;DR: Everyone likes to feel appreciated for the work they do. Surprise gratitude can brighten up someone’s day. Find ways to show specific gratitude towards coworkers and students. Everyone working in schools right now is working as hard as they possibly can. Our transportation staff is up bright and early to get our students safely to and from school. The … Read More
The Gift of Calm: It’s an Art and a Science!
TL;DR: Control and clarity: With self-discipline, we can control emotions. Have the clarity to see that some things are out of our control. Appreciation and attitude of positivity: Be grateful for what you have and choose to be positive. Live and learn: With life experiences, you can see there are things out of your control. Learn from it. Children can … Read More
S.P.R.I.N.G. into Savoring Breaks
TL;DR: Savor Breaks – Don’t just enjoy your breaks but truly savor them! Protect your time to take care of yourself by taking more breaks throughout your day. Relationship – Know yourself and ask, “Is this serving me?” Introspection – Dive into yourself, discover who you are, and how you best take care of yourself. Nurture – Cultivate love, joy, … Read More
Invisible Superheroes: My Students
TL;DR: I am grateful for all of the lessons I have learned during remote learning. Some of these lessons are flexibility, student choice, and student voice. Looking out the window this winter, I think about the planters I love decorating that I post on my IG account that need new decorations for the New Year. This year had many learning … Read More
