49 – the deep cleansing breath of joy – feat. darrin peppard

Jillian DuBoisMoments of ImpartED Joy Podcast

  Today’s episode shifts to my Moments of Imparted Joy Podcast Guests Series A little space where someone besides myself shares answers to a few questions simply about… JOY. My wonderful guest today is one of my best friends, Darrin Peppard. Darrin currently resides in Omaha, NE, with his lovely wife, Jess. He is the Lead Innovator at Road to Awesome whose mission is … Read More

47 – digital habits + disturbing dreams

Jillian DuBoisMoments of ImpartED Joy Podcast

Social media has become a prevalent part of our lives, and for many of us, it’s hard to imagine a day without scrolling through Instagram, TikTok, or Twitter. But have you ever considered how social media might be affecting your sleep? For the past few months, I have been disturbed, like REALLY DISTURBED, by crazy + vivid dreams. I often wake … Read More

44 – delivering joy with authenticity – feat. Craig Shapiro

Jillian DuBoisMoments of ImpartED Joy Podcast

this episode highlights another one of my favorite humans who leads by example. my dear friend, Craig Shapiro.   Craig is a Health and Physical Education Teacher/Coach/Trainer and positivity provider going on 33+ years from Southampton, Pennsylvania. wellness expert, specializing in strength, nutrition, and mindset shifting. author of the upcoming book: Dream Big – stories and strategies for a successful … Read More