Building MOMENTUM, One Month at a Time

Lindsay TitusBlog, Manage Better, Self Care Better

TL;DR: The end of a month and beginning of a new one is a natural time to reflect and kick-start our momentum. Learn three ways to begin and end each month strong: (1) Schedule 2-3 ME times. (2) Update your highlight reel. (3) Audit the past month and set intentions for the new month. The end of a month can … Read More

A Workaholic’s Guide to a Relaxing Summer

Rebecca HuffBlog, Self Care Better, Teach Happier

TL;DR: Relaxing and recharging over summer break can look different for everyone. Tips for a relaxing summer include catching up on TV shows and social media, retail therapy, and creating a to-do list. One of the best parts of being a teacher is having the summers off. Most teachers use the summer to relax and recharge by spending time with … Read More

Summer S.E.E.D.S.

PJ CaposeyBlog, Connect Better, Engage Better, Manage Better, Self Care Better

TL;DR: Teachers are in need of a summer break. While we are good at relaxing, we may not be as good at recharging. We can recharge if we commit to follow five steps for self-care: sleep, exercise, efficacy (intentionally build capacity), diet, and social connectedness. I have heard more teachers utter this phrase in the past month than I can … Read More