What Teachers Can Do to Help with Anxiety

Mary Ellen RileyBlog, Self Care Better

TL;DR: Generalized anxiety disorder involves the intensity, duration, and frequency of excessive worry. Academic and social implications of generalized anxiety disorder can involve missing school and other events. Physical health and mental health are closely related. Exercise, managing the room, hydrating, making time for calm, and asking for professional help are ways to improve one’s lifestyle. Imagine. It is 2019. … Read More