In this episode, we consider using Arthur Brooks’ idea of a failure journal to reframe some of the disappointments we’ve experienced in our personal or professional lives. MORE EPISODES
Teacher Tired from Decision Fatigue? Try this.
In this episode, we examine how to lessen the decisions in our day so we have greater capacity for connection, creativity and energy. MORE EPISODES
Let’s Go Glimmer Hunting
After a short update, on the podcast, we explore a small shift in thought as we begin a new school year. How can we be on the lookout for glimmers at work and at home? MORE EPISODES
Let’s WOOP it up this School Year
In an effort to integrate some of our Summer Self into our School Self, we examine the WOOP strategy to help us accomplish this restorative goal. <h1>MORE EPISODES</h1> <hr />
Happily Exhausted
TL;DR: There are different kinds of exhaustion. One can experience “happily exhausted” moments when they feel fulfilled and energized despite being tired. Identifying activities that make us feel happily exhausted, such as spending time with loved ones, pursuing passions, or engaging in meaningful tasks, can help us prioritize our energy and well-being. As we prepare for busy seasons, like the … Read More
