AWC Episode #56: Educator Wellness

Jennifer AppelAWC Podcast

In this episode, Jennifer and hans deconstruct educator wellness through a lens of mental health, self-care, and emotional wellbeing.  Later, Hans explains how he maintains wellness while using social media. Listen on your favorite podcast platform! More Episodes

AWC Bonus Episode: New Challenges

Jennifer AppelAWC Podcast

Hans and Jennifer discuss the impact of some recent health changes and how they’re falling back into Character, Excellence, and Community to work their way through the ups and downs of fighting Cancer.  Listen on your favorite podcast platform! More Episodes

AWC Episode #55: Positivity vs. Optimism

Jennifer AppelAWC Podcast

In this episode, Hans and Jennifer differentiate positivity from optimism and the effects on relationships.  Later, Jennifer remembers how someone’s expert optimism impacted her own health. Listen on your favorite podcast platform! More Episodes

AWC Episode #54: Self-Care

Jennifer AppelAWC Podcast

In this episode, Jennifer and Hans explore self-care through the context of their own lives.  Later, Hans explains a food habit that’s helped him with time management and wellness. Listen on your favorite podcast platform! More Episodes